Discover Healthy Dr. K

At Healthy Dr. K, we’re driven by a mission to help people move better, feel stronger, and live more fully—without relying on band-aid solutions or empty promises. Our story begins with Dr. Adam Kirstein, a Family Medicine Resident from Tampa, Florida, now based in Alabama. Equal parts doctor, inventor, and author, Adam’s passion has always been solving real-world problems through science, creativity, and compassion.

From publishing a #5 best-selling teen sci-fi novel to developing the KLOW Score—a neonatal assessment tool used for babies exposed to opioids—Adam’s curiosity has never been confined to a single field. But it was during his residency, treating patients suffering from chronic joint pain and inflammation, that his next breakthrough came to life.

The Birth of TrueMotion™

In 2022, while researching anti-inflammatory treatments for a patient, Adam had a realization. The market was full of joint supplements, but most were underdosed, filled with fluff, or lacking the scientific rigor he knew his patients deserved. That night, over a late cup of coffee and surrounded by his two cats, Boots and Sansa, he began sketching out what would become TrueMotion™—a supplement designed to target pain at its source, support recovery, and keep people moving through life with strength and ease.

He blended proven ingredients like Turmeric, Glucosamine, MSM, Boswellia, and BioPerine®, ensuring optimal synergy, absorption, and transparency—no hidden blends, no gimmicks. Just clean, clinical-grade support backed by research and real-world results.

Over the next year, Adam partnered with top formulators and nutritionists to refine the product in between hospital shifts. By 2024, TrueMotion™ launched under the Healthy Dr. K brand, quickly earning praise for its ability to reduce stiffness, enhance flexibility, and help people reclaim the joy of movement. Customers described it as a “life-changing” addition to their daily routines.

Why We Exist

Healthy Dr. K isn’t just a supplement company. It’s a movement grounded in science and driven by heart. Whether you're an athlete, a parent chasing toddlers, a weekend warrior, or someone who just wants to walk without wincing—we're here for you.

We believe in:

  • Doctor-formulated, clinically backed products
  • Clean, transparent ingredients
  • Results you can feel and trust

Take the First Step

TrueMotion™ was created to help you move freely again—not someday, but today.

If you’re tired of waking up stiff, dreading stairs, or slowing down when you want to speed up, give your body what it’s been asking for.

👇 Try TrueMotion™ now—and feel the difference movement makes.

Because pain shouldn’t write your story. You should.

Shop TruMotion Now